10 Minute Solution: High Intensity Interval Training

26/05/2014
  |  Buy to Own: 26/05/2014
  |  54 min
Rated TBC by the BBFC

Synopsis

Instructional fitness programme featuring five High Intensity Interval Training (HIIT) workout routines. The routines included are: 'HIIT 101', 'Ab HIIT', 'Upper Body HIIT', 'HIIT Explosion' and 'Rock Bottom HIIT'.

Cast