5 Day Fit Pilates

09/08/2010
  |  Buy to Own: 09/08/2010
  |  131 min
Rated TBC by the BBFC

Synopsis

A set of daily Pilates routines designed to tighten abdominal muscles and tone the body, presented by Ana Caban and Jillian Hessel. The five workouts, which are suitable for all fitness levels, are: 'Easy Pilates', 'Maintenance Pilates for Weight Loss', 'Cardio Pilates', 'AM Pilates' and 'PM Pilates'.

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