Aligned And Well: Below The Belt - For Men

20/02/2012
  |  Buy to Own: 20/02/2012
  |  40 min
Rated TBC by the BBFC

Synopsis

Exercise programme designed to alleviate the problems caused by poor posture. Biochemical scientist Katy Bowman argues that poor posture contributes to a number of pelvic floor disorders that affect men - including prostate conditions and sexual dysfunction - and presents a range of exercises designed to offset the damage.

Cast