Aligned And Well: Down There - For Women

20/02/2012
  |  Buy to Own: 20/02/2012
  |  40 min
Rated TBC by the BBFC

Synopsis

Exercise programme designed to alleviate the problems caused by poor posture. Biochemical scientist Katy Bowman argues that poor posture contributes to a range of pelvic floor disorders that affect women and presents a number of exercises designed to offset the damage.

Cast