Cheng Man Ching Tai Chi: The 37 Step Form

  |  Buy to Own: 21/05/2007
  |  80 min
Rated TBC by the BBFC


Instructional Tai Chi programme presented by Mark Peters, descendant of grand master Cheng Man Ching. The programme, which features a mixed sex and age class, features the following sections: 'The Form in Full', 'Introduction', 'Key Points', 'The Five Loosening Exercises', 'Description of the Moves' and 'Martial Applications'.