Claire Missingham: Yoga

  |  Buy to Own: 03/12/2007
  |  170 min
Rated TBC by the BBFC


Instructional programme in vinyasa yoga from teacher Claire Missingham. Claire's teaching integrates alignment, flow and spirituality from the Krishnamacharaya yoga lineage. This practice is for people who are experienced in yoga but has a beginners' section, and a dedicated section on modifying your practice, which offers a way into vinyasa yoga for those who may be new to this form. The programme is filmed against the backdrop of the Atlas Mountains of Morroco.