David Carradine: An Introduction To Kung Fu And Tai Chi

  |  Buy to Own: 04/02/2008
  |  135 min
Rated TBC by the BBFC


Martial arts movie legend David Carradine presents this introductory guide to the basic principles of kung fu and tai chi, designed to help strengthen the mind and body. Includes guidance on stretching and stance exercises, as well as introducing the basic philosophical concepts behind these ancient traditions.