Egoscue Pain Free Workout: Volume 1 - Beginners

24/09/2007
  |  Buy to Own: 24/09/2007
  |  47 min
Rated TBC by the BBFC

Synopsis

The Egoscue Pain Free Workout focuses on proper alignment, posture and muscle engagement. By strengthening your important postural muscles and improving your flexibility, you can learn how to eliminate pain from your body.

Cast