Focus Mitts: Basic Training - Volume 1

14/11/2005
  |  Buy to Own: 14/11/2005
  |  60 min
Rated TBC by the BBFC
Focus Mitts: Basic Training - Volume 1 Film Poster

Synopsis

Rick Young shows you how to hold and feed the mitts correctly, how to hit with proper body mechanics and how to hit in combination. There is also a section on hitting the body using the body protector in conjuction with focus mitts.

Cast