In The Flow With Kali Ray: Gentle Cardio

  |  Buy to Own: 06/12/2004
  |  60 min
Rated TBC by the BBFC


Kali Ray presents Tri Yoga, a body-mind-spirit workout for all ages, which helps harmonise the flow of body movements, with concentration and breathing techniques, allowing your mind and body to relax while strengthening. 'Gentle Cardio' helps develop a strong heart and circulatory system, leading to optimal health.