Kundalini Yoga To Detox And Destress With Maya Fiennes

16/04/2007
  |  Buy to Own: 16/04/2007
  |  50 min
Rated TBC by the BBFC

Synopsis

Learn how the techniques of Kundalini yoga can energise the body, relax the mind, and relieve tension and stress. Maya Fiennes shows you how to combine movement, breath, chants and mantras to help you become a new person.

Cast