Middle Range Cross Training: Volume 2

16/01/2006
  |  Buy to Own: 16/01/2006
  |  60 min
Rated TBC by the BBFC
Middle Range Cross Training: Volume 2 Film Poster

Synopsis

This volume in Rick Young's Cross Training series introduces trapping to locking, clinching and controllings from the wrist, elbow and neck positions as well as how to grip with the Gi.

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