Pilates Beginners' Mat Workout

03/07/2006
  |  Buy to Own: 03/07/2006
  |  60 min
Rated TBC by the BBFC
Pilates Beginners' Mat Workout Film Poster

Synopsis

Ana Caban presents this volume of mat-based pilates workout exercises, designed to help lengthen, strengthen and tone muscles, without putting any undue pressure on the joints.

Cast