Pilates For Pregnancy: Post-Natal

25/06/2007
  |  Buy to Own: 25/06/2007
  |  45 min
Rated TBC by the BBFC

Synopsis

Tasha Lawton presents this safe and easy-to-follow Pilates programme designed to give long-term health benefits, protect your back and get you back into shape following the birth of your baby.

Cast