Pilates TV: Beginner Pilates

06/12/2004
  |  Buy to Own: 06/12/2004
  |  45 min
Rated TBC by the BBFC

Synopsis

Pilates has long been recognised as an excellent method of improving your well being. Whether you are looking for increased flexibility, better toning, a stronger stomach or serenity of mind, this programme for beginners is your first step to better living.

Cast