Pilates TV: Focus On Abdominals

06/12/2004
  |  Buy to Own: 06/12/2004
  |  45 min
Rated TBC by the BBFC

Synopsis

Pilates has long been recognised as an excellent method to improve your well being and in this class the focus is on abdominals. Whether you are aiming for a washboard stomach or simply to lose a few inches from your waste, this class will produce fitter, flatter stomachs.

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