Shiva Rea: Creative Core And Lower Body

15/09/2008
  |  Buy to Own: 15/09/2008
  |  24 min
Rated TBC by the BBFC

Synopsis

Yoga teacher Shiva Rea shows you how to tighten up your lower body. Challenging for all levels, the two sequences flow from one pose to another, strengthening the belly, hips, thighs and lower back.

Cast