The Firm: Ultimate Fat Burning Workout

25/12/2008
  |  Buy to Own: 25/12/2008
  |  45 min
Rated TBC by the BBFC
The Firm: Ultimate Fat Burning Workout Film Poster

Synopsis

Mix cardio with strength training and you have The Firm's Ultimate Fat Burning Workout. The cardio burns fat while the strength training builds your muscles: perfect for toning your body while decreasing your body fat percentage. Alison Davies leads you through a sequence of exercises designed to sculpt your arms, legs, back, chest and abs.

Cast