The Kung Fu Kickboxing Workout With Tiffany And Max Chen

  |  Buy to Own: 24/09/2007
  |  76 min
Rated TBC by the BBFC


Chinese martial arts champions, Tiffany and Max Chen, share their training secrets in a workout program designed to get you in the best shape of your life. Their San Shou boxing style incorporates wrestling and kicking techniques that quickly build the strength, speed, agility, endurance, and reflexes of a fighter. This program allows you to choose the level of instruction and intensity you need, including a music-only option once you get the moves down. Whatever option you choose, you'll get a heart-pumping workout that will tone your shoulders, arms, abs, glutes, and legs.