Training For Track And Field Events: Hurdles And Relays

11/06/2007
  |  Buy to Own: 11/06/2007
  |  105 min
Rated TBC by the BBFC
Training For Track And Field Events: Hurdles And Relays Film Poster

Synopsis

Former Olympic champion Harvey Glance presents a training guide for sprints, hurdles, and relays. Includes chapters on warm up drills, the start, sprinting technique, finishing the race, the relay, hurdles, warming down, weight training and autumn and spring workout schedules.

Cast