Aerobics Oz Style: 6 Unique Workout Programmes

  |  Buy to Own: 24/12/2007
  |  396 min
Rated TBC by the BBFC


Six workout programmes in a three-volume set, filmed on location at many of Sydney's most beautiful landmarks, that provide workouts and toning exercises for all areas of the body. Some provide a total body workout while others target specific parts such as thighs, upper body or abdominals. The programmes comprise: 'Belly Dance Fitness', 'The Spirit Of Yoga', 'On The Ball', 'Fat Burner Breakthrough', 'Pilates Evolution' and 'Heat In Your Feet'.