Billy Blanks' Tae-bo: 1 And 5 - An Introduction

  |  Buy to Own: 30/12/2002
Rated TBC by the BBFC


Seven times world Martial Arts champion Billy Blanks presents this introduction to his own fitness regime Tae-Bo, used by such celebrities as Goldie Hawn, Brooke Shields, Paula Abdul and Sugar Ray Leonard. Incorporating moves from self-defence, dance and boxing, Tae-Bo can help you burn off 800 calories a day.