Davina McCall: My Three 30 Minute Workouts

  |  Buy to Own: 05/12/2005
  |  90 min
Rated TBC by the BBFC


TV presenter Davina McCall presents this guide to losing weight and keeping fit with three easy to follow intensive exercise routines. 'Pump' focuses on muscle toning, 'Cardio Box' uses boxing moves for cardiovascular exercise, and 'Core Stability', which aims to develop poise, posture and balance.