Discovering Chi: Energy Exercises For The Beginner

  |  Buy to Own: 22/08/2005
Rated TBC by the BBFC


Cultivating Chi is an art and a science. It involves practice, but it yields results. Throughout Asia, the cultivation of Chi is synonymous with excellent health, mental clarity, physical vitality and a long pain-free life. This release includes simple, low-impact exercises that will enhance your energy.