In The Flow With Kali Ray: Free The Hips

  |  Buy to Own: 06/12/2004
  |  60 min
Rated TBC by the BBFC


Kali Ray presents Tri Yoga, a body-mind-spirit workout for all ages, which helps harmonise the flow of body movements, with concentration and breathing techniques, allowing your mind and body to relax while strengthening. 'Free the Hips' focuses on the hips and lower body in order to help create greater health and vitality in the pelvic region, legs and feet.