Lilia's Latina Tone

  |  Buy to Own: 26/12/2006
Rated TBC by the BBFC


Strictly Come Dancing's Latina bombshell, Lilia, maintains her perfect body without the aid of a gym. Here she shows that simply by dancing regularly, Latin American dancing specifically, you can have a firm, toned body, up your stamina and increase your cardiovascular fitness level. Split into 5 different workouts that are simple and effective, each section targets a different body zone and a lesson in the extraordinary art of Latin dance.