Relaxation And Inspiration: The Lakes

  |  Buy to Own: 24/10/2005
  |  45 min
Rated TBC by the BBFC


The antidote to stress is relaxation. Follow a few simple relaxation techniques and settle into a comfortable position, loosen any tight clothing and remove your shoes, subdue the lighting and breathe slowly and deeply and let these beautiful lakeland scenes and sounds soothe your body and soul, letting the pace, troubles, stresses and strains of modern life drift away.