Yin And Yang Yoga With Simon Low

  |  Buy to Own: 24/12/2007
  |  75 min
Rated TBC by the BBFC


International Yoga teacher Simon Low guides you through two increasingly popular forms of Yoga. Helping to hydrate and repair the tissues in the body, Yin Yoga helps to maintain overall health, while Yang Yoga is instrumental in strengthening the energy flow to the mind.