Yoga For Everyday Practice

  |  Buy to Own: 18/04/2005
  |  83 min
Rated TBC by the BBFC


Yogi Marlon concludes her guide to the principles of yoga with a more in-depth study of the spiritual side of this ancient art. In three separate sessions, Marlon demonstrates the traditional concepts of asana, the sacred 'Om' syllable, and the prayer of the 'Gayatri Mantra' for spiritual well-being.