Yoga For The Bigger Body

  |  Buy to Own: 19/03/2007
  |  58 min
Rated TBC by the BBFC


Yoga isn't just for the thin and fit - it is for every body, including yours. This programme, specially created for people with a bigger body, will target the core muscles, energise you mentally and physically and allow for mental relaxation. Yoga will also improve your metabolism, stimulate the endocrine system which release hormones into the body, and improve your relationship with yourself, others and the world.