Yoga TV: Strong Back, Flexibility, Vitality, Breathing

  |  Buy to Own: 06/12/2004
  |  60 min
Rated TBC by the BBFC


A yoga workout focusing on different aspects of personal health. The 5000 year old practice of yoga is good for the soul, great for the skin and steals you half an hour of soothing calm to counter balance the stresses of everyday life. This workout strengthens our back, increases flexibility and vitality, and looks to improve our breathing.