Your Yoga Body - With Vimla

  |  Buy to Own: 26/12/2006
Rated TBC by the BBFC


Yoga exercise programme utilizing inner calming and stretches to stimulate the heart and build a supple frame while maintaining a calm state of mind. Yoga guru Vimla Lalvani uses a yoga-for-the-masses approach to spread the good word on achieving a healthy body and mind, taking mysticism out of the equation and simplifying the process.