In the opening episode, Gok Wan persuades a woman to stop hiding behind long, lank hair and shapeless fleeces. As the series continues, Gok helps a woman who feels held back by her size 20 clothing, a mother who has not let her husband see her naked for four years, and a woman with self-esteem issues who has not had a haircut or shaved her legs for two years.
The series opens with Gok Wan helping a ballet teacher who has negative feelings about her body. Next up is a mother-of-three who hides beneath baggy clothes, followed by a bride-to-be with low self-esteem, a woman who has been lacking in body confidence since her husband left her, and a slimming-club instructor who lost six stone but is still not confident about the way she looks.
In the opening episode, Gok Wan helps identical twins who have contrasting opinions about their bodies. He then comes to the aid of a nurse whose body shape makes her feel like a man, a 35-year-old woman desperate to meet a man, a former beauty queen who dislikes her breasts, and a mother-of-two who hides her figure in baggy clothes.